Please watch this video and prepare yourself for a powerful experience!

We go over the importance of creating a “safe/sacred space”, the science behind it and a few tips and tricks on how you can ensure that your meditation goes deeper than you could’ve imagined!

Enjoy!

If you would like in the future to repeat this meditation you can play the audio file of only the guided meditation by clicking the play button below.

During your first time, please DO NOT do this meditation without watching the introduction of the Video.