You are not alone and that together, WE can. Trust!

You are not alone and that together, WE can. Trust!

Hyper-Individualism is a form of trauma-coping. Think about it! We are the most dependent mammals in all of nature We would not make it far without having someone to protect and provide for us during our childhood years. Unlike most of the other animals who within a...

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You need to empty yourself to receive the love you deserve

You need to empty yourself to receive the love you deserve

A few weeks ago I hurt my middle-upper back. The pain was not very heavy, however it was enough for me to feel concerned so I decided to get it treated right away - which ended up in one of the most beautiful lessons I've had recently. I went to my yoga instructor and...

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